Middle-Foot Pain Can Be a Lisfranc Fracture

A Lisfranc fracture is a break or injury to the bones and joints in the middle of the foot that support the arch and connect the forefoot to the rest of the foot. Because the symptoms can resemble a sprain, this injury is often overlooked. Pain in the mid-foot, swelling, and difficulty bearing weight are common signs. Bruising on the bottom of the foot may be present. A podiatrist can perform a detailed exam and order imaging tests, such as X-rays or advanced scans, to confirm the diagnosis. Early detection is important to prevent long-term joint damage and loss of stability. Treatment depends on the severity and may include immobilization, supportive devices, or surgery to restore proper alignment. Care focuses on protecting the arch and guiding recovery. If you have symptoms of a Lisfranc fracture, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact One of our podiatrists from Global Podiatry. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Buffalo Grove, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sever’s Disease and Heel Pain in Growing Children

Sever’s disease is a common cause of heel pain in growing children. It is related to irritation of the growth plate in this area. It most often affects active children during growth spurts when bones, muscles, and tendons are developing at different rates. Risk factors include participation in sports, tight calf muscles, and repetitive stress on the heel. Symptoms include heel pain during activity, tenderness, and limping. Discomfort often improves with rest, but can return with movement. A podiatrist can evaluate the condition, and recommend stretching, supportive footwear, and other treatments to reduce strain and promote healing. Early care can improve comfort and prevent ongoing issues. If your active child has heel pain, it is suggested that you consult a podiatrist who can accurately diagnose the problem.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see One of our podiatrists from Global Podiatry. Our practitioners can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Buffalo Grove, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Reasons for Foot and Ankle Pain While Running

While running is a popular fitness exercise, it places repeated stress on the feet and ankles that can lead to pain. Common reasons for running pain include overuse, weak or tight muscles, and wearing shoes that no longer provide enough support. Previous injuries, such as ankle sprains, can also cause lasting weakness and make new injuries more likely. Running pain also may develop from Achilles tendon problems, plantar fasciitis, or stress fractures. Some runners feel pain in the heel, while others notice it in the arch, ankle, or along the side of the foot. A podiatrist can examine the foot and ankle to find the source of the pain. Treatment includes custom orthotics, bracing, and guidance on better running shoes. Surgery may be needed if the injury is severe. If you have foot or ankle pain while running, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment. 

All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact One of our podiatrists of Global Podiatry. Our practitioners will treat your foot and ankle needs.

How to Prevent Running Injuries

There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.

More Tips for Preventing Injury

  • Incorporate Strength Training into Workouts - This will help improve the body’s overall athleticism
  • Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
  • “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
  • Cross-Training is Crucial
  • Wear Proper Running Shoes
  • Have a Formal Gait Analysis – Poor biomechanics can easily cause injury

If you have any questions, please feel free to contact our office located in Buffalo Grove, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are You Suffering From Nerve Damage?

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

When a Nerve Thickens Between the Toes

Morton’s neuroma is a painful condition caused by irritation and thickening of a nerve that runs between the toes, most often between the third and fourth toes. The problem develops when repeated pressure or stress compresses the nerve as it passes between the metatarsal bones. Patients commonly describe a burning or sharp pain in the ball of the foot that may radiate into the toes. Some people feel tingling, numbness, or the sensation of stepping on a small pebble inside the shoe. Symptoms may worsen when wearing tight shoes or high heels and often improve when the shoe is removed. Over time the discomfort can become more frequent during walking or standing. A podiatrist can diagnose Morton’s neuroma through a physical examination and by evaluating where the pain occurs when pressure is applied. Treatment may include shoe modifications, metatarsal padding, custom orthotics, and targeted exercises to reduce pressure on the nerve. If you think you may have Morton’s neuroma, it is suggested that you make an appointment with a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact One of our podiatrists of Global Podiatry. Our practitioners will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Buffalo Grove, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
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