Corns are thick, hardened areas of skin that develop when repeated pressure or friction affects a specific part of the foot. Unlike a callus, which usually covers a larger area, a corn is smaller and has a firm center that can become quite painful. Corns usually form on the tops or sides of the toes or between the toes where rubbing occurs.  Wearing shoes that are too tight, shoes that are too loose, and high heels can all increase pressure on the skin. Foot problems like hammertoes or claw toes also raise the risk because they change the way the toes press against shoes. As the skin thickens to protect itself, discomfort while walking can become harder to ignore.

A podiatrist can identify a corn with a careful examination and determine what is causing the repeated pressure. Finding the underlying cause is important because simply removing the thickened skin does not prevent the corn from returning. Treatment includes gently trimming the hardened skin in the office to relieve discomfort. A podiatrist can also evaluate toe deformities and explain whether surgery is the best option when a structural problem continues to create excessive pressure. Patients also receive guidance about choosing shoes with a roomy toe area and avoiding shoes that lack proper support. These steps help reduce pressure on sensitive areas and improve comfort with daily activities.

Ignoring a painful corn can make standing and walking more difficult while increasing irritation around the affected area. Early care helps relieve discomfort before the problem becomes more limiting. A podiatrist can recommend treatment that matches your foot structure and activity level while helping reduce repeated pressure on vulnerable areas. Prompt evaluation also helps identify related foot problems before they become more serious. If you have developed corns on the feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact One of our podiatrists of Global Podiatry. Our practitioners will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Buffalo Grove, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet develop when the arches of the feet are lower than expected, or do not form fully. Some people are born with flat feet, while others develop them later because of aging, injury, or changes in the tendons that support the arch. Tendons are strong bands of tissue that connect muscles to bones. Many people with flat feet have no symptoms, but others experience pain in the feet, ankles, or lower legs. Some also notice swelling along the inside of the ankle or fatigue after standing for long periods of time. Changes in foot alignment can affect the way weight is distributed while walking and place extra stress on nearby joints. A podiatrist can evaluate the feet and determine whether flat feet are contributing to these symptoms.

Several factors can increase the chance of developing flat feet or make existing symptoms worse. Age-related changes can weaken the tendons that support the arch. Excess body weight can place additional stress on the feet and ankles. Certain medical conditions, like arthritis or diabetes, can also affect foot structure and function. Previous injuries sometimes change the way the foot moves and lead to arch problems. A podiatrist performs a thorough examination that includes evaluating foot alignment, joint movement, and walking patterns. Imaging studies are sometimes recommended to better understand the condition and identify damage affecting the bones or soft tissues.

Treatment depends on the cause of the flat feet and the severity of the symptoms. A podiatrist can recommend custom orthotics that improve foot alignment and provide better support while walking. Orthotics are specially designed shoe inserts that help distribute pressure more evenly across the feet. Patients also benefit from personalized exercises that strengthen the muscles supporting the arches and improve flexibility. Early evaluation can improve comfort, reduce strain on the feet, and help patients stay active. If you have  of flat feet, it is suggested that you schedule an appointment with a podiatrist for effective management tips.

Flatfoot is a condition many people suffer from. If you have flat feet, contact One of our podiatrists from Global Podiatry. Our practitioners will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Buffalo Grove, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet are made up of a variety of bones, tendons and ligaments, and running can put stress on any them.  While runners can experience different minor issues with the feet, there are many issues that can lead to severe pain and sideline a runner.  One common cause of foot pain in runners is plantar fasciitis. This occurs when the plantar fascia ligament that runs along the bottom of the foot becomes inflamed, leading to heel pain.  Stress fractures, which are hairline fractures in the bones of the feet, are also common among runners.  Runners should also be aware of extensor tendonitis, which results in the inflammation of the tendons that help with the movement of the toes.  A tight abductor or adductor hallucis, both muscles that help with movement of the feet, can lead to debilitating pain as well.  If you are a runner and you notice severe pain in your feet, it is suggested that you make an appointment podiatrist for a diagnosis and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact One of our podiatrists of Global Podiatry. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Buffalo Grove, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Rheumatoid arthritis and gout are two distinct forms of arthritis that frequently affect the feet, yet they differ significantly in origin and presentation. Rheumatoid arthritis, or RA, is an autoimmune disorder that leads to chronic inflammation in multiple joints, including those in the feet. Gout is caused by the accumulation of uric acid crystals within a joint, often triggered by dietary and metabolic factors. Both conditions fall under the category of inflammatory arthritis, but their underlying causes and long term management strategies vary.

Symptoms of rheumatoid arthritis often develop gradually and include persistent joint pain, swelling, and stiffness that is worse in the morning or after periods of rest. It typically affects both sides of the body. Gout symptoms tend to appear suddenly, often at night, with severe pain, redness, and swelling in a single joint, commonly the big toe. The intensity of a gout attack can be debilitating, while rheumatoid arthritis may lead to progressive joint deformity if not managed properly. Genetics play a strong role in rheumatoid arthritis, along with environmental triggers that may activate the immune system. Risk factors also include age and gender, with women more frequently affected. Gout is associated with elevated uric acid levels, often linked to diet, alcohol consumption, obesity, and certain medications. Conditions such as hypertension and kidney disease may also increase the risk of gout. Understanding these risk factors allows patients to take proactive steps in managing their condition.

Management of rheumatoid arthritis typically involves long-term medication to control inflammation and prevent joint damage. Gout treatment includes both medication and lifestyle modifications, such as reducing purine rich foods and maintaining proper hydration. Identifying the correct condition is essential for effective care. If you have symptoms of either type of arthritis affecting your feet, it is suggested that you are under the care of a podiatrist for effective relief and management solutions.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact One of our podiatrists from Global Podiatry. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Buffalo Grove, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.